Healthy Eating workshop

13th February & 27th March

9.15am - 10.15am

Come along to our Healthy Eating workshop!

We will be discussing:

Family routines & meal times

Food groups - how to plan and balanced meals 

Daily food group requirements for toddlers & portion sizes

Drinks - what's good and what you should try and avoid

Salt & fat in your diet

Physical Activity

We ask for a £1 donation for these workshops

but do not want that cost to prevent anyone from attending. Pre-booking is requested.

Please contact the children's centre for more information.

Workshop dates may change due to staff availability, please ring or email to check and book!