Healthy Eating workshop
13th February & 27th March
9.15am - 10.15am
Come along to our Healthy Eating workshop!
We will be discussing:
Family routines & meal times
Food groups - how to plan and balanced meals
Daily food group requirements for toddlers & portion sizes
Drinks - what's good and what you should try and avoid
Salt & fat in your diet
We ask for a £1 donation for these workshops
but do not want that cost to prevent anyone from attending. Pre-booking is requested.
Please contact the children's centre for more information.
Workshop dates may change due to staff availability, please ring or email to check and book!